During today's Alanon meeting, it was suggested that one could make list of one's fears. What am I afraid of? I find myself beset with unreasonable fears.
I'm afraid that somehow or other the apartment I rented will fall through. Checking the facts: I paid the rent, we have the keys, the landlords have been painting and cleaning the back yard. This is a totally unrealistic fear. I have three more days before I take my one-way flight to Brooklyn where my lovely new home will be waiting for me. I'm sure that this fear is just generalized anxiety over this new stage in my life.
I bought a bed and it had to be delivered, but I was afraid that they won't allow me to schedule the delivery for a time that works for me. Checking the facts: either I'll have R. be present for delivery if it has to be within a window in May, or they'll be happy to work with me to do the delivery after I get there. Either way, they will deliver and set it up for me, and I will have a very nice bed to sleep on. Just a week ago I was afraid I wouldn't have a bed, and now I will. UPDATE: a smooth delivery and installation has happened.
I'm afraid of spending all this money for the move: the moving service, the broker's fee, the extra month of rent I have had to pay here, new furniture. Checking the facts: I inherited a sum of money that will pay for all my moving expenses. It's sitting in the bank and it is there to be used. I won't be dipping into my IRA capital or depleting my savings and I'll be able to afford to do things well and right and not take short cuts or worry about how I can't afford it. I am so fortunate that this sum of money is more than enough.
I'm afraid that when I move to my new neighborhood, I will really miss the walks I have been taking here in Berkeley because there won't be all the trees and flowers and plants. Solutions: every day, take a new exploratory walk to see what is the most pleasant route. Find local small parks as destinations. Walk to the library branch that is half an hour away and read the magazines there. Explore the best route to the Botanic Gardens and become a member there. Plan to go there once a week on a flower tour. Let myself miss Berkeley the garden. Enjoy my back yard and make sure I actually use it. Set up a table and get some flowers to plant, starting with Clevelandia sage. Choose a neighborhood or subway stop to explore each week and branch out. I'll have plenty of exploring to do.
I'm afraid I won't meet people. Solutions: make an effort to meet with Maria and Rosemary and invite them into my new home for potlucks and decorating excursions. Check out Meet-up groups for art or music. Look for group dance lessons at studios. Recognize that I will not be any more isolated there than I am here. Pick up the phone and call Nancy and TJ as usual. Find a way to volunteer. The brutal fact is that I should stay away from in-person activities because of Covid for the time being anyway.
I'm afraid that I am getting less physically able to cope with hauling things back to my apartment. Solution: use delivery services. Get furniture from thrift stores that deliver (I found and bookmarked two in Maps). Buy one of those little shopping carts for groceries and laundry.