Wednesday, September 23, 2015

Nodal axis: Scorpio North Node in the 7th house

I am learning about the moon and lunar nodes in astrology


 Here is what Allison Gunn writes on the lunar nodal axis in general.

"Wrestling the Dragon: The Meaning and Purpose of the Lunar Nodes"
"Here’s a secret about the nature of the Nodal axis, best illustrated by the transformation that takes place when the soul is ready to move into North Node behaviors: you become utterly exhausted by your old, worn out way of doing things, and you grow intensely weary of who you have become. You long to jettison the past, and move into new ways of being. You long for it like someone walking through the desert longs for water. It is at this point that you are ready to start doing things the North Node way." 
My natal chart shows Scorpio North Node in the 7th house (opposite Taurus in the first)

Allison Gunn:
 "North Node in Scorpio in the 7th directs its energy to understand the self in relationship to others more intensely than with any other sign. Relationships are the focus of the lifetime, with the goal of understanding the self. However, there’s South Node in Taurus to take into account, and South Node in Taurus wants a lot for itself. This is, not to put to fine a point on it, a rather greedy South Node because it is so concerned with the needs of the flesh and/or the senses. 
Conversely, Scorpio North Node, in its black or white way of being, can go either way; either the focus of the lifetime is all about the lower self, and fulfilling its immediate needs and wants (thereby losing the primary relationship it craves), or the native is capable of giving up almost anything to cleanse its spirit (or make its partner happy). Scorpio North Node in the 7th is capable of great self-sacrifice for her significant other, which is a necessary step to learning how to be fully present in one’s primary relationship.
Nonetheless, Taurus/Scorpio is always a rough nodal axis because the soul’s journey can’t bear the weight of lots of stuff. Any South Node in the 1st is going to have to do a lot of work on the self to learn how to let go of whatever it is this person feels the need to hold on to. Usually, the stuff it holds on to will damage the likelihood of having a viable relationship with someone he or she would like to be closer to. Scorpio North Node has the potential to give up everything, though, if it can pry Taurus South Node’s eager fingers off the bottle of booze or extra plate of potatoes or extramarital affairs he thinks he needs to survive.
Since Pluto and Mars are both considered rulers of Scorpio, how these two planets are aspected will matter tremendously to how the native conducts his relationships. Whereas Scorpio Sun (or other planets) is usually defined as “passionate” about his relationships, Scorpio North Node is in the process of learning how to relate deeply to one special person (or more than one, most likely—life is long, after all). The fact of any North Node experience is that we are in the process of learning how to “do” both the sign and the house; the rest of the chart will either support or challenge this process. 
Taurus South Node holds you back from being fully conscious in your primary relationship when it is convinced it needs something that interferes with the needs of the other person. Taurus’ ruler, Venus, is the sybarite of the horoscope; the combination of Venus ruling the South Node in the 1st means that the native has very little interest in not feeling good (which can lead to irresponsible, self-indulgent, and even crude behavior). How badly do you want to keep your relationship intact? Some people will be forced to give up on you when it becomes clear your needs matter more than theirs; stubbornness can only get you so far.
Scorpio North Node is not an easy path to tread, though, because it requires something that not all charts support: an intense desire to connect with others that isn’t terribly polite. This is not Libra, after all. This individual’s need for his partner can be very raw and open, and can put others off if he’s unwilling (thanks to the South Node) to change. Keeping up with North Node in Scorpio can be difficult too, because the soul is driven to fully understand itself, and so will engage in psychoanalysis, or any other program (usually not aligned with organized religion) designed to figure himself out.
This can take years and a great deal of emotional angst, but South Node Taurus won’t let the native give up. Their process of deeply searching for self-knowledge could make the significant other wonder what happened to the good old simple days when they just had fun, though. This nodal axis should be very careful not to overdo stressing their significant other with their process of self-understanding. Not everyone has your stamina."

Wednesday, September 16, 2015

Losing weight, day 7

I was really inspired by Kristin's Facebook posts about healthy food and running!
I started using My Fitness Pal to track calories and create a food log so I can stick to my 1200 a day calorie goal. This is what I need to do if I want to lose slowly and surely, with the goal of losing a pound a week. If I do this for 30 weeks, I will lose 30 lbs by next May. Since I now weigh 165, this will bring me down to 135. Still 10 pounds more than my weight during my 20s-40s, but a reasonable expectation for a fit 58-year-old woman. Because I am also going to start incorporating bodyweight excercises I can do at home so I can get fit and toned without depending on the Y classes.

I am off to a good start. I need to recreate those healthy meal habits: eat more at breakfast and less at dinner. Create small, nutritious meals ranging from 3-400 calories, and allow a couple of snacks. Slowly wean myself from the bad habits that have accumulated so that I gained all this weight without even feeling as if I were over-indulging.

*Two quesadillas and a beer is already half the day's calories, so those three quesadilla meals were one culprit.

*Drinking my coffee black instead of with 1 cup of milk.

*Remember the peanut butter and multigrain toast meal! also the sardines on Wasa bread meal! filling, nutritious, and good protein to give lasting energy without the sudden blood sugar drop.

*Stock up on plain non-fat Greek yogurt. Measure portions if buying large containers'

*Use the measuring cup for portions, especially of carbs.

*Buy a kitchen scale.

*Microwave that egg in the poaching cup to cook it without fat.

*Half the plate should be fruit and vegetables!!

*If I don't buy it, I won't eat it: no sugar, refined carbs, fried substances, fatty meats, bacon, ice cream, chocolate.

*Dates are a great way to get a sugar hit, but the calories can add up fast. One Medjool date is 77 calories, two dates is the same as drinking a beer!

*Always have two kinds of fresh fruit in the house, and washed and sliced crudités in the fridge.

Thursday, September 10, 2015

new moon in Virgo! beginning again

New moon/solar eclipse in Virgo coming up this weekend!

Reflecting on this moment,  the new moon is when we set intentions, and the solar eclipse magnifies the energy:
"The eclipse on Saturday, September 12th at 11:54 PM PST at 20 degrees of Virgo is a solar one. During an eclipse, the light of the sun is diminished, obscured and confiscated (though not for those of us that will be experiencing it during night time). Life depends upon the light of the sun. We depend on the light of the sun. When that light appears to be threatened, so too are we.
We realize there are things we have no control over. Like the planets. Like our lives."
I find I have arrived at the starting point of a new journey, remembering what I have learned before, to return to wellness.

"The Virgo lunation is right on time, for stripping down to essentials, to what's healthy and simply good."

Chani Nicholas also says:
"Jupiter’s year long stay in Virgo is asking us to spend some time considering how we deal with the organizational aspects of our lives, how to work in efficient ways, and what details to expand upon. But more importantly Jupiter is hard at work developing the house in our chart that it is transiting in a critical, thoughtful, discerned fashion. We are talking about Jupiter in Virgo, after all."
This feels absolutely right on for me as I embark on my quest to lose those 30 lbs and get back into shape with exercise. I have revived My Fitness Pal, that helped me lose weight a few years ago, and I'm looking for YouTube videos and articles that give me sets of bodyweight exercises I can do at home on those days I don't get to the Y. 

Buying bras a few days ago was humbling. I hated looking at my body in the mirror with bulges spilling out above and below the straps. Everything hurt, or itched, or both. But I bought two, so that I have clean and unstretched bras when I need them, and resolved to change this feeling.


Reasonable and achievable goals: I can, and will! lose one 1b a week, with the goal of losing 30 lbs by next April. I weigh about 165 now, and if I get down to 135 I will still be 10 lbs over my young woman weight, but that is a great target for a woman my age. I won't sweat those last 10 lbs. They will come off if I start dancing again.

Motivation: If I can achieve this goal, I will not only take that trip to Japan in October, I will make it the dream trip. Losing weight will allow me to look and feel good, and be fit enough to walk as much as I want. I want to have the energy to enjoy my time there! w

I can do this. I WILL do this. Yatta!